New book tells how to create the life you want by taking charge of your self-talk
Every person, place and thing in your world is created by the way you talk to yourself, according to psychotherapist Don Steckdaub.
Steckdaub tells us that thoughts create feelings, feelings dictate behaviors, and behaviors reinforce thoughts in his new book Your Thoughts Create Your World: Learn How to Create the Life You Want by Taking Charge of Your Self-talk.
Based on his professional experiences involving the treatment of alcohol and drug addiction, codependency, anger management, marital issues, domestic violence and parenting, Steckdaub writes Your Thoughts Create Your World to offer a comprehensive, self-help guide to understanding how inner dialogue ultimately shapes our individual realities.
“We, not outside forces, are responsible for our total experiential creation, but the good news is that we can change our own thinking,” Steckdaub says. “My book empowers people to be able to substitute positive, life affirming messages and therefore create a whole new positive experience.”