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Health + Fitness + Beauty

Take Small Steps to Better Health

Take Small Steps to Better Health

Posted by StatePoint February 27, 2015 0
Staying healthy doesn’t have to mean overhauling your lifestyle. Sometimes small changes can have big impacts. Take it from celebrity fitness trainer,...
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How to Protect Children During a Measles Outbreak

How to Protect Children During a Measles Outbreak

Posted by StatePoint February 27, 2015 0
A measles outbreak that began in late 2014 in California has since spread to multiple states. Most of those who have gotten sick from this highly infectious...
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Don’t Forget to Pack Water Safety Skills For Spring Break

Posted by Military Press February 26, 2015 0
After a winter away from the water parents need to be more alert of kids in pools, at the beach After a long winter of chilly temperatures and gray skies,...
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The Army Marathon Hosts Shadow Run for Soldiers in Kuwait

Posted by Military Press February 12, 2015 0
Central Texas Race on the Same Day Honors 50th Anniversary of Vietnam War The Army Marathon has announced its second-annual shadow run called the “Tip Of...
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Five Quick Tips to Help You Keep Your  New Year’s Weight Loss Resolution

Five Quick Tips to Help You Keep Your New Year’s Weight Loss Resolution

Posted by StatePoint January 5, 2015 0
New Year’s Resolutions are easier to make than to keep, especially when it comes to dieting. While life can often seem at odds with your health and fitness...
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Tips to Ward Off Holiday Heartburn

Tips to Ward Off Holiday Heartburn

Posted by StatePoint November 11, 2014 0
Lights, music, family, boughs of holly — the holidays are known for many pleasant sights and sensations. Unfortunately, seasonal stress, odd schedules...
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MILITARY TURNS TO LIPOSCULPTURE

Posted by Military Press October 5, 2014 0
Having trouble with your Fitness Measurements? Liposculpture can help you meet your requirements and maximize your PFT. At Pacific Lipo, we understand that...
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