Staying healthy doesn’t have to mean overhauling your lifestyle. Sometimes small changes can have big impacts. Take it from celebrity fitness trainer,...
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A measles outbreak that began in late 2014 in California has since spread to multiple states. Most of those who have gotten sick from this highly infectious...
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After a winter away from the water parents need to be more alert of kids in pools, at the beach After a long winter of chilly temperatures and gray skies,...
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Central Texas Race on the Same Day Honors 50th Anniversary of Vietnam War The Army Marathon has announced its second-annual shadow run called the “Tip Of...
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New Year’s Resolutions are easier to make than to keep, especially when it comes to dieting. While life can often seem at odds with your health and fitness...
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Lights, music, family, boughs of holly — the holidays are known for many pleasant sights and sensations. Unfortunately, seasonal stress, odd schedules...
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Having trouble with your Fitness Measurements? Liposculpture can help you meet your requirements and maximize your PFT. At Pacific Lipo, we understand that...
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