Tips to Ward Off Holiday Heartburn
Lights, music, family, boughs of holly — the holidays are known for many pleasant sights and sensations. Unfortunately, seasonal stress, odd schedules...
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Health + Fitness + Beauty
MILITARY TURNS TO LIPOSCULPTURE
Having trouble with your Fitness Measurements? Liposculpture can help you meet your requirements and maximize your PFT. At Pacific Lipo, we understand that...
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For Older Adults, Regular Exercise May Stem Aging Effects
One out of every three adults over 65 years old falls each year, according to the Centers for Disease Control and Prevention. And for older adults with...
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Tips for Parenting Teens Today
Parenting a teenager can be an uphill battle. In addition to the problems you may have faced in your youth, a new host of issues are presented by texting,...
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Protect Your Family from Harmful UV Rays
Ultraviolet (UV) rays are a danger to skin and eyes year-round, playing a contributing factor to skin damage, skin cancer and eye disorders like cataracts....
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Mental Health Tips for Parents of Teens and Young Adults
If you are the parent of an older child or teen, you may not think about his or her day-to-day medical needs as often as you did during early childhood. But...
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Tips for Managing Stress in Your Life
Stress is not only unpleasant; it can be overwhelming, ultimately preventing you from solving the problems that caused the stress in the first place. But...
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