Tips for Staying Healthy Even With a Busy Schedule
Life can sometimes feel a little too jam-packed with work, errands, carpools, cooking dinner and more. When that happens, healthy habits often fall by the...
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Health + Fitness + Beauty
Routine Eye Exams Could Save More Than Your Sight
Regular eye exams are crucial to more than just good vision. They can also aid in early detection of health problems, such as diabetes, high cholesterol and...
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Santa Clarita Marathon
Santa Clarita is one of Southern California’s best places to run and the annual Santa Clarita Marathon on November 3, 2013, presented by Parkway Motorcars...
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Cervical Disc Replacement: A First-Hand Account
“We typically don’t pay a lot of attention to our neck as it rotates from side to side and back and forth hundreds of times each day” says Mark Stern, M.D.,...
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Did You Know? Yogurt is a Nutrient-Rich Food Choice For Your Diet
Today’s dietary guidelines recommend that Americans consume more nutrient-rich foods that are low in sodium, saturated fat and cholesterol. Yet, few are...
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How to Protect Your Kids from Underage Drinking and Driving
Drunk driving continues to be a major public safety hazard nationwide. And when inexperienced teen drivers are behind the wheel, the problem is magnified....
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Signs & Symptoms of Chemical Dependency
By Keith Angelin, MBA, CADC-II, CNDAI In 1956, the American Medical Association recognized alcoholism as a physiological disease. Chemical dependency is...
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