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Health + Fitness + Beauty

Tips for Staying Healthy Even With a Busy Schedule

Posted by Family Features September 23, 2013 0
Life can sometimes feel a little too jam-packed with work, errands, carpools, cooking dinner and more. When that happens, healthy habits often fall by the...
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Routine Eye Exams Could Save More Than Your Sight

Posted by Family Features September 23, 2013 0
Regular eye exams are crucial to more than just good vision. They can also aid in early detection of health problems, such as diabetes, high cholesterol and...
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Santa Clarita Marathon

Posted by Military Press September 3, 2013 0
Santa Clarita is one of Southern California’s best places to run and the annual Santa Clarita Marathon on November 3, 2013, presented by Parkway Motorcars...
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Cervical Disc Replacement: A First-Hand Account

Posted by Military Press August 22, 2013 0
“We typically don’t pay a lot of attention to our neck as it rotates from side to side and back and forth hundreds of times each day” says Mark Stern, M.D.,...
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Did You Know? Yogurt is a Nutrient-Rich Food Choice For Your Diet

Posted by StatePoint August 19, 2013 0
Today’s dietary guidelines recommend that Americans consume more nutrient-rich foods that are low in sodium, saturated fat and cholesterol. Yet, few are...
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How to Protect Your Kids from Underage Drinking and Driving

Posted by StatePoint August 15, 2013 0
Drunk driving continues to be a major public safety hazard nationwide. And when inexperienced teen drivers are behind the wheel, the problem is magnified....
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Signs & Symptoms of Chemical Dependency

Posted by Military Press July 12, 2013 0
By Keith Angelin, MBA, CADC-II, CNDAI In 1956, the American Medical Association recognized alcoholism as a physiological disease. Chemical dependency is...
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